Building habits is hard. Remembering to do them? Even harder. That’s where this 7-Day Habit Tracker swoops in to save your week. With a minimalist design and a dot for each day, it’s a simple way to visually track your progress, one circle at a time. Want to finally start that morning workout or ditch the afternoon soda? This template keeps you accountable without needing fancy apps or overwhelming systems.
Here’s how it works: jot down the habits you’re focusing on for the week, check off each day you stick to them, and watch those rows of dots fill up. It’s oddly satisfying—almost like giving yourself a mini gold star every day. Plus, with just seven days at a time, you’re never too far from a fresh start. Miss a day? No big deal. The next one’s waiting.
Pair this tracker with a SMART goals template for a winning combination that gets you from intention to action. Grab it, print it, and get started today—because consistency is where the magic happens.
Check out more easy-to-use templates over at SmashingDocs.
Format: PDF (print-ready)
License: Read the license terms.
